While the book contains extensive descriptions of sexual intercourse, the bulk of the text is actually centered on courtship, social life, home keeping, marriage, adultery, and more.īecause Kama Sutra positions emphasize mutual pleasure and connection, many people associate it with Tantric sex, a series of practices that can enhance mindfulness and intimacy. It is often attributed to the philosopher Vãtsyãyana Mallanga, though it was likely written by multiple authors and compiled over time.

What is the Kama Sutra?Īccording to the Indian Journal of Gender Studies, the Kama Sutra likely originated sometime between the 2nd and 4th century in Northern India. If you’re curious about the Kama Sutra, and would like to incorporate more mindfulness into your sex life, exploring some of the Kama Sutra positions can be a good place to start. In fact, it is a holistic guide to pleasure, relationships, and sensual enjoyment. The Kama Sutra, an ancient Sanskrit text, is often understood to be a sex manual or compilation of sexual positions and techniques.